BSc. Health Sciences, Can-Fit-Pro PTS, IHP Functional Trainer Specialist, NCCP Olympic Weightlifting, First Aid/CPR
Functional Training, Strength Training, Sport-Specific, Body Composition, Injury Rehabilitation and Prevention, Lifestyle coaching
Q. What are your personal goals?
Athletics/Activities (ie. volleyball, snowboarding, hiking), Strength (Powerlifting competition), Olympic Lifting technique, Functionality, Injury Prevention, Obstacle courses (Tough Mudder)
Q. What are your favourite Leisure activities?
Playing guitar, camping or hiking
Q. Who is your favourite athlete?
Brooke Ence - CrossFit athlete - because she is hilarious, hard-working, determined and unapologetically herself.
Q. Where is your favourite restaurant?
Q. If you could go anywhere, where would you go?
Alaska - to see the Northern Lights and experience remote nature