JOIN the FORGE CLUBHOUSE!

HOURS
CONNECT

851 Yates St.

Victoria, British Columbia

(250) 590-2699

info@forgevictoria.com  

Mon-Thu: 530am-1000pm
Fri: 530am-900pm

Sat: 800am-600pm

Sun: 900am-500pm

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KATE

SPACK

CREDENTIALS:

BSc. Health Sciences, Can-Fit-Pro PTS, IHP Functional Trainer Specialist, NCCP Olympic Weightlifting, First Aid/CPR

TRAINING SPECIALITIES:

Functional Training, Strength Training, Sport-Specific, Body Composition, Injury Rehabilitation and Prevention, Lifestyle coaching

ABOUT:

Q. What are your personal goals?

Athletics/Activities (ie. volleyball, snowboarding, hiking), Strength (Powerlifting competition), Olympic Lifting technique, Functionality, Injury Prevention, Obstacle courses (Tough Mudder)

Q. What are your favourite Leisure activities?

Playing guitar, camping or hiking

Q. Who is your favourite athlete?

Brooke Ence - CrossFit athlete - because she is hilarious, hard-working, determined and unapologetically herself.

Q. Where is your favourite restaurant? 

Nourish

Q. If you could go anywhere, where would you go? 

Alaska - to see the Northern Lights and experience remote nature