Ph.D. Sciences, Certified Sports Nutrition Consultant (CSNC), BioSignature Practitioner Level 1 & 2, Precision Nutrition Certified Coach Level 1, Eat-To-Perform Certified Coach Level 1 & 2
Nutrition for body recomposition and performance, weight cutting for sports, hormones balancing, adrenal fatigue recovery
Q. What are your personal goals?
Top-tier performance at the next Canadian Powerlifting Union Nationals and eventually qualify for the Worlds competition level the International Powerlifting Federation.
Q. What are your favourite Leisure activities?
Drinking coffee! and planning my next trip!
Q. Who is your favourite athlete?
I am a big fan of Michèle Letendre, a perennial Crossfit Games athlete, retired and now competing in weightlifting. She is low-key, but impressively strong for her size (as a small woman that is an inspiration!), I love her attitude while competing, she is humble and truly nice in person!
Q. Where is your favourite restaurant?
Any coffee roaster in town or the best baristas at Hey Happy Coffee!
Q. If you could go anywhere, where would you go?
I have a lifelong dream to visit the Egyptian pyramids. I came close in 2012 when I went to Israel and Jordan, but there was too much tension at the time to venture across the border... I am always drawn to go back to South East Asia, so I will probably end up there again first.