200 hour YTT with Blissology Yoga, the SATTVA School of Yoga, and lululemon’s mindful yoga leadership
Alignment with physical yoga posture practice, breathing techniques and developing mindfulness
Q. What are your personal goals?
Maintaining a place of strength and fluidity in my physical and mental body.
Q. Where is your favourite restaurant?
Be Love - for the most creativity executed and most delicious plant-based food
Q. If you could go anywhere, where would you go?
My first choice would be a trip to Nepal and India. I want to spend more time in the birthplace of yoga and learning from a culture that lives much differently than we do in North America.