LINDSEY WELGUSH
Trainer
250-634-2146
CREDENTIALS:
NASM-CPT
Bachelor of Science (General Sciences)
TRAINING SPECIALITIES:
Strength Training, Powerlifting, Weight-loss. Muscle gain. Beginners and Intermediate.
ABOUT:
Q. What are your personal goals?
Compete at the Canadian Powerlifting Union Nationals.
Q. What are your favourite Leisure activities?
Eating, cuddling my dog and searching for the next hot local clothing designer.
Q. Who is your favourite athlete?
Jessica Buettner - she's a 76kg class powerlifting World Champ with a 550lb deadlift.
Q. Where is your favourite restaurant?
Burger Crush or Cafe Brio
Q. If you could go anywhere, where would you go?
Chile because it's got a bit of every landscape mixed into one: mountains, desert, and beaches. I've been before, but I would love to see more of it!