Fitness Nutrition Specialist (NASM)
Cardiorespiratory Training for Sports Performance (NASM)
Functional Movement Screen Level 1
Barbell strength training for beginners and intermediate lifters. Sports specific - Tennis, lacrosse, football and soccer.
Q. What are your personal goals?
Achieve a 500kg total in powerlifting. Maintain strength and healthy movement patterns for the rest of my life.
Q. What are your favourite Leisure activities?
Video Games - Sea of Thieves.
Q. Who is your favourite athlete?
Champ Bailey - Denver Broncos Cornerback - I have to respect a quiet tactician that let his play do all the talking.
Q. Where is your favourite restaurant?
White Rabbit Gastropub
Q. If you could go anywhere, where would you go?
Mile High Stadium, Denver, Colorado - Been there countless times, it's my happy place.