JOIN the FORGE CLUBHOUSE!

HOURS
CONNECT

851 Yates St.

Victoria, British Columbia

(250) 590-2699

info@forgevictoria.com  

Mon-Thu: 530am-1000pm
Fri: 530am-900pm

Sat: 800am-600pm

Sun: 900am-500pm

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TINA

DERIX

CREDENTIALS:

NCCP Trained Coach,Olympic Weightlifting, NSCA - CPT (Pending),

Precision Nutrition Level 1 (Pending)

TRAINING SPECIALITIES:

Strength Training & conditioning for beginner and intermediate individuals with long term goals, Olympic Weight lifting

ABOUT:

Q. What are your personal goals?

To compete (just for fun!) in my first Powerlifting and Olympic Weightlifting competitions in 2018.

Q. What are your favourite Leisure activities?

Going to the movies and eating popcorn in the big comfy recliner chairs.

Q. Who is your favourite athlete?

I don't know if I have one favourite athlete but if I had to pick:
Sam Briggs (Crossfit) - we're similar in age and her ability to still compete at the top levels of her sport is amazing.

Q. Where is your favourite restaurant? 

Bin 4/Big Wheel Burger - it's a tie

Q. If you could go anywhere, where would you go? 

First on my list is the Galapagos Islands. My last two trips were all about getting immersed in nature. I want to experience the diversity of wildlife and amazing land and seascapes in the Galapagos in person rather than through a Nat Geo magazine.