Buy Tickets for the Forge 8th Annual Deadlift Competition
Passionate about helping others reach their fitness goals, Helene Kiwala provides personalized training plans tailored to your needs. Whether you’re building strength, improving endurance, or starting fresh, Helene Kiwala is here to guide, motivate, and support your journey.
Specialties
Mon-Thu 5:30AM to 10:00PM
Fri 5:30AM to 9:00PM
Sat 8:00AM to 6:00PM
Sun 10:00AM to 6:00PM
Don’t wait to kickstart your journey and become the strongest version of yourself! Get 50% off your first month of all unlimited Forge memberships, including regular, student, first responder, military, and family memberships!
We respectfully acknowledge that we live and work on the traditional territories of the Ləkʷəŋən̓ speaking peoples, now known as the Songhees and Esquimalt Nations.
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