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Jessica Creed

Jess is a passionate and dedicated kinesiologist and personal trainer with a focus on empowering individuals to achieve their fitness goals through personalized, results-driven programs. With a strong commitment to fostering both physical and mental well-being, she specializes in helping clients build strength, improve mobility, and develop sustainable fitness habits. Jessica’s approach is rooted in creating a supportive, motivating environment where clients of all fitness levels feel confident and challenged. Whether you’re looking to enhance athletic performance, lose weight, or simply adopt a healthier lifestyle, Jessica tailors each program to meet your unique needs. Her expertise, coupled with a deep understanding of body mechanics, ensures that clients achieve long-term success while preventing injury. Jessica believes that fitness is not just about aesthetics, but about feeling strong, capable, and empowered in every aspect of life.

Credentials

BCAK – Practicing Kinesiologist

Precision Nutrition – Level 1

GGS – Women’s Coaching Specialist

Specialties

Beginner FriendlyCrossfitFemalePre/PostnatalRehabWomen’s Bodybuilding

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