Hi! I’m Jack, the owner and personal trainer at Iron Mind Athletics. With a passion for health and wellness since 2012, my journey in the world of fitness began at the young age of 16. Over the years, my dedication and love for the art of training led me to continually expand my knowledge in health and fitness.
Having graduated with a degree in Sport and Fitness Leadership, I transformed my lifelong passion into a fulfilling career. My expertise lies in strength and conditioning, weight loss, and mobility – areas where I’ve witnessed incredible transformations. I take immense pride in guiding clients to shed over 50 pounds of fat and helping others gain more than 250 pounds in squat, bench, and deadlift at competitions.
Fitness isn’t just a profession for me; it’s a life-altering journey that has reshaped my physical and mental well-being. Now, my mission is to share this transformative power with you.
At Iron Mind Athletics, it’s not just about building strong bodies; it’s about forging unbreakable minds. Whether you’re looking to shed those extra pounds, enhance your strength, or improve your overall mobility, I’m here to guide you every step of the way. Join me in this empowering voyage toward your fitness goals. Together, we’ll sculpt your body, enhance your strength, and nurture an ironclad mindset that will carry you through life’s challenges. Let’s embark on this transformative journey – because your strongest self is just a workout away. Here’s to your health, happiness, and a stronger you!
你好！我是Jack，Iron Mind Athletics的创办人兼私人教练。自2012年以来，我一直热衷于健康与健身的生活方式，而我的健身之旅始于我16岁那年。多年来，我对训练艺术的热爱和执着促使我不断深入学习健康与健身相关的知识。
我拥有运动与健身领导专业的学位，并将这一终身热情转变为一份充满成就感的事业。我的专长包括力量与体能训练、减脂以及身体灵活度的提升——这些领域中我亲眼见证了无数令人惊叹的转变。我非常自豪能够帮助客户成功减掉超过50磅的脂肪，也曾协助他人在比赛中将深蹲、卧推与硬拉总重量提升超过250磅。
健身对我来说不仅是一份职业，更是一段改变人生的旅程，它彻底重塑了我的身体与心态。如今，我的使命就是将这种改变的力量传递给你。
在Iron Mind Athletics，我们不仅致力于打造强健的身体，更致力于锻造坚不可摧的意志。无论你的目标是减重、提升力量，还是改善整体活动能力，我都将全程陪伴、引导你达成目标。
欢迎加入我，一起踏上实现健身目标的自我赋能之旅。我们将一起塑造理想的身材、增强体能，并培养出一颗坚如钢铁的心智，让你有力量迎接人生中的各种挑战。让我们一起开启这段改变人生的旅程——因为，你最强大的自己，只差一次训练。
祝你健康、快乐、强壮！