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Tina Derix

Co Founder & Co-Owner

Tina focuses on sustainable training that empowers clients to get and stay strong, capable, and injury-free. She believes in training for both physical strength and mental well-being, helping everyone be their strongest, fittest and happiest self.

Credentials

NSCA CPT

CrossFit Level 1

Specialties

Beginner FriendlyCrossfitFemaleOlympic LiftingPowerliftingPre/PostnatalRehabSeniors FitnessSports Specific

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