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Boxing

Boxing class designed for all levels, whether you’re a beginner or an experienced boxer looking to practice and looking to refine your technique. Each class will include work on building your foundations including: stance, all basic punches: jab, cross, hook, uppercut, bodyshot, footwork, head movement and defence, bag work, and partner padwork.

Required equipment: Boxing gloves and hand wraps (available for purchase at the front)

​We have some lender equipment for first-timers but you will need your own equipment if you decide to join the class!

Enjoy unlimited classes, like Boxing, with our Classes Only and Unlimited Gym and Classes memberships.

Class Instructors