Boxing class designed for all levels, whether you’re a beginner or an experienced boxer looking to practice and looking to refine your technique. Each class will include work on building your foundations including: stance, all basic punches: jab, cross, hook, uppercut, bodyshot, footwork, head movement and defence, bag work, and partner padwork.
Required equipment: Boxing gloves and hand wraps (available for purchase at the front)
We have some lender equipment for first-timers but you will need your own equipment if you decide to join the class!
Enjoy unlimited classes, like Boxing, with our Classes Only and Unlimited Gym and Classes memberships.
Mon-Thu 5:30AM to 10:00PM
Fri 5:30AM to 9:00PM
Sat 8:00AM to 6:00PM
Sun 10:00AM to 6:00PM
Don’t wait to kickstart your journey and become the strongest version of yourself! Get 50% off your first month of all unlimited Forge memberships, including regular, student, first responder, military, and family memberships!
We respectfully acknowledge that we live and work on the traditional territories of the Ləkʷəŋən̓ speaking peoples, now known as the Songhees and Esquimalt Nations.
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