Kickboxing class designed for beginners and those looking to refine their basic techniques. Each class will focus on 1-2 basic components of kickboxing or Muay Thai. Classes will start with a warm-up, jump rope, and shadowboxing and will include a combination of partner drills, padwork, and bagwork.
Required equipment: Boxing gloves and hand wraps (available for purchase at the front)
We have some lender equipment for first-timers but you will need your own equipment if you decide to join the class!
Enjoy unlimited classes, like Kickboxing, with our Classes Only and Unlimited Gym and Classes memberships.
Mon-Thu 5:30AM to 10:00PM
Fri 5:30AM to 9:00PM
Sat 8:00AM to 6:00PM
Sun 10:00AM to 6:00PM
Don’t wait to kickstart your journey and become the strongest version of yourself! Get 50% off your first month of all unlimited Forge memberships, including regular, student, first responder, military, and family memberships!
We respectfully acknowledge that we live and work on the traditional territories of the Ləkʷəŋən̓ speaking peoples, now known as the Songhees and Esquimalt Nations.
© Forge Training. All Rights Reserved.
Designed & Developed by Gavida Media Co.