I am a preventative health, performance and longevity Coach/Trainer who utilizes innovative training and lifestyle coaching techniques to produce “top in class” results for my clients – allowing them to look, feel and function at their best at any age or ability. With almost 20 years of experience, extensive education and certifications across broad and diverse disciplines – I am confident in my abilities to build strength, durability and resilience in YOU.
I live what I teach!