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Lindsey Welgush

After Lindsey’s first powerlifting meet in 2017, she passionately threw her heart into training, which led to her ditching the desk job to pursue a career in personal training. As a trainer, Lindsey prioritizes building strong relationships with her clients, with an emphasis on communication and collaboration, to achieve the best possible outcomes for whoever she is working with. Lindsey’s desire is to make strength training more accessible and approachable for people from all walks of life.

Credentials

BSc

Certified Personal Trainer – National Academy of Sports Medicine

Certified Women’s Coaching Specialist – Girls Gone Strong

Powerlifting Programming 101 Workshop – Reactive Training Systems

Level 1 Nutrition – Precision Nutrition (in progress)

Specialties

Beginner FriendlyFemaleNutrition CoachingPowerliftingRemote/Online CoachingSeniors FitnessSports Specific

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