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Meghann Mongeau-Cochrane

Meghann helps others achieve lasting health and confidence. Drawing from her own challenges, she empowers women to embrace strength and break the stigma that lifting weights makes them bulky, showing that strength is both powerful and beautiful.

Credentials

Hospitality Management Business Diploma Camosun College

ISSA Certified Personal Trainer

Darby Training Systems Level 1

Darby Training Systems Habits Coach

Darby Training Systems Hypertrophy Fundamentals

Darby Training Systems Lean Body Coach

Precision Nutrition Coach Level 1 (in progress)

Girls Gone Strong Women’s Specialist (in progress)

Specialties

Beginner FriendlyBodybuildingCrossfitFemaleKettlebellsLanguage: FrenchNutrition CoachingPowerliftingRemote/Online CoachingWomen’s Bodybuilding

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