Join us November 8 for a FREE Women’s Only Empower Hour, 8 am to 10am

Empower Hour, a women-only open house at Forge Victoria

Empower Hour

A Women-Only Open House at Forge

For two hours before regular Sunday hours, Forge is open to women only. Come work out, learn your way around the gym, and meet other women who train here, in a space that’s all yours.

Forge co-owner and trainer Tina Derix will be on the floor to help out, answer questions and give tours. Whether you’re a Forge regular or have never set foot in a gym, you’re welcome. No experience needed.

  • Free. Just register below so we know you’re coming.
  • Bring comfortable workout clothes and a water bottle.
  • All fitness levels welcome.
  • Questions? Email info@forgevictoria.com or call 250 590 2699.


Sunday, November 8th @ 8 AM to 10 AM
989 Johnson St., Victoria
Completely Free

Save Your Spot

Release and Waiver of Liability

Please read the waiver below before registering. Scroll to read it all.

I, the participant named in this form, am hereby enrolling in a gym membership, participating in a seminar, personal training and/or exercise program of strenuous physical activity including, but not limited to speed training, weight lifting, plyometrics (the "Programs"), boxing, kickboxing, and the use of various aerobic conditioning and strength training machinery and equipment (the "Equipment"). I understand that services may be offered by independent personal trainers (the "Trainer") at Forge Training (Forge) or any official satellite locations.

I acknowledge and agree that I have been advised to consult with my physician and obtain his or her consent ("Physician Consent") prior to starting the Programs at Forge or increasing the intensity of existing Programs at Forge, indicated both in this release and by Forge Training. I hereby assume full responsibility for obtaining the Physician Consent, as indicated by my signature to this release and, if I choose to, will undertake to act on this advice prior to the implementation of any recommendations made by the Trainer with whom I enter into the Programs, or Forge. I hereby affirm that, to the best of my knowledge, I do not suffer from any condition that would prevent or limit my participation in the Programs and have not withheld any related information from the Trainer with whom I have agreed to obtain services from Forge Training.

In the event that, upon consultation with my physician, I am assessed to be other than apparently healthy, I have been given a physician's release, as required by Forge Training, to engage in the Programs at Forge Training. I agree that I am taking no medications that could adversely affect my fitness activities. In addition, I acknowledge that if the status of my health changes, it is my responsibility to recognize the change and seek medical advice to help me ascertain if my continued participation in the Programs, or any derivative part thereof, is still right for me.

I fully understand that I may injure myself as a result of my participation in the Programs at Forge Training, which may be the result of my own actions or the actions or omissions of others or both, and I acknowledge and freely accept and fully assume all such risks, dangers and hazards and the possibility of any personal injury to me or death, which may include, but is not limited to, heart attack, muscle strain, joint injuries, or death, however caused, occurring during, or after, my participation in the Programs at Forge, unless caused by the intentional misconduct of a Trainer, in which case I indemnify Forge Training, its directors, officers, agents and representatives, from any and all claims, actions, costs, expenses, and demands, now or in the future, for any injury, death, loss or damage that I or my next of kin may suffer arising out of the recklessness or intentional misconduct of the Trainer.

I hereby release, save harmless and indemnify Forge Training, its directors, officers, agents and representatives, from any and all claims, actions, costs, expenses, and demands, now or in the future, for any injury, death, loss or damage that I or my next of kin may suffer arising from my participation in the Programs, including my use or misuse of the Equipment, defects in the Equipment, and the negligence of Forge and any one or more of its directors, officers, agents or representatives.

I acknowledge that this release is an important legal document relating to my involvement in Forge Training at Forge. I understand and agree that this release and waiver of liability will be effective and binding upon my heirs, next of kin, executors, personal representatives, administrators and assigns.

I hereby affirm that I have read and fully understand the above information. I have been given an opportunity to present any questions in all related matters to Forge prior to executing this agreement.

By signing this Release and Waiver of Liability, I represent that I have read and agree to the terms and conditions contained herein and I am waiving certain legal rights which I may have against the released parties, including the right to sue under this Agreement.