OUR TEAM
We are a highly trained group of dedicated professional trainers and health experts that are committed to helping you reach your goals
TINA DERIX
Owner/Trainer
250-812-2106
CREDENTIALS:
NSCA - CPT
NCCP Trained Coach, Olympic Weightlifting
Crossfit Lvl 1
TRAINING SPECIALITIES:
Strength Training & conditioning for beginner and intermediate individuals with long term goals, Olympic Weight lifting
1
HAL KREISEL
Owner/Trainer/Forge Boxing Head Coach
250-885-8222
CREDENTIALS:
B.Sc. Kinesiology
CSEP-CPT
Crossfit Lvl 1
Agatsu Kettlebell Lvl 1
NCCP Boxing; Olympic Weightlifting
TRAINING SPECIALTIES:
Beginner strength training for people with special considerations, intermediate lifters taking their skills to the next level, boxing, kickboxing, Muay Thai
2
LOCKY HODGETTS
Owner/Trainer
250-885-0206
CREDENTIALS:
AIS-CPT
TRAINING SPECIALITIES:
Strength and Conditioning, Barbell Technique, Olympic Lifting
3
MARIE-EVE GAGNE
Nutrition Services/Trainer
778-350-5862
CREDENTIALS:
Ph.D Sciences
Certified Holistic Nutritionist (CHN)
Certified Sports Nutrition Consultant (CSNC)
Precision Nutrition Level 1 Certified
TRAINING SPECIALITIES:
Sports performance, body recomposition, weight loss, adrenal fatigue, hormone imbalances, gut issues
4
ZEKE CABELL
Trainer
259-661-3020
CREDENTIALS:
CSCS
Pn1
TRAINING SPECIALITIES:
Functional Fitness, Olympic Weightlifting, Athlete Development
5
DENISE THOMPSON
Trainer/FST Specialist
778-533- 3486
CREDENTIALS:
CSEP CPT
BSc Kinesiology
FST Level 2
IDFA Bikini Pro Athlete
TRAINING SPECIALTIES:
Bikini Prep, Functional Range, Mobility and Posture Work, Fascial Stretch Therapy
6
DANZEL ROSARIO
Trainer/Athletic Therapist
778-835-5784
CREDENTIALS:
BAET
Certified Athletic Therapist CAT(C)
Personal Trainer CSEP-CPT
TRAINING SPECIALITIES:
Strength & conditioning, powerlifting, resistance training for beginners, injury rehab & management
6
ERIC COPPICK
Trainer/Kickboxing Coach
250-416-5223
CREDENTIALS:
BSc Exercise & Wellness
CSEP-CPT
TRX
Bioforce Conditioning
TRAINING SPECIALITIES:
General population, 55+, kettlebells, functional training, martial arts, weight loss
7
REBECCA TRANTER
Trainer/Massage Therapist
CREDENTIALS:
Crossfit level1
Massage Therapy Diploma
TRAINING SPECIALITIES:
Beginner Weightlifting, Crossfit
8
JASON ERIKSON
Trainer
778-788-6876
CREDENTIALS:
ISSA Strength and Conditioning Specialist
CanFit Pro Personal Training Specialist
Precision Nutrition Certification
TRAINING SPECIALITIES:
Lifestyle change, rehab, athletic performance
8
SAM DEWETT
Trainer
250-589-8380
CREDENTIALS:
Crossfit Lvl 1
Crossfit Gymnastics
Crossfit Weightlifting
Modern Arnis Black Belt
TRAINING SPECIALITIES:
First timers to advanced level. Crossfit, body weight movements, Olympic lifting, Powerlifting.
9
CONNOR CAIRNS-HAIRE
Trainer
778-966-7082
CREDENTIALS:
Can fit Pro Certificate
Ace Personal Training Certificate
Darby Training Systems level 1
Pre-Script Barbell Integration level 1
Thibarmy Optimal Hypertrophy
TRAINING SPECIALTIES:
General Population
Bodybuilding
Olympic Weightlifting
Mobility/stability
Beginners
10
MATT RUD
Trainer
250-634-2799
CREDENTIALS:
ISSA-CP1
TRAINING SPECIALITIES:
Strength & Conditioning, Powerlifting
11
PARIS DEMERS
Trainer/FST Specialist
250-896-2576
CREDENTIALS:
CanFit Pro
Agatsu Level 1
Fascial Strech Therapy Level 1
ELeiko Strength Coach
Darby Training Systems Level 1
TRAINING SPECIALTIES:
General Population, Kettlebells, Olympic Lifting
12
RYAN MOLLE
Trainer
403-470-4322
CREDENTIALS:
BSc Kinesiology
TRAINING SPECIALITIES:
General Population, Athlete Training
13
JOSE AMADOR
Trainer
778-587-2481
CREDENTIALS:
CFSC
FMS
NCCP Olympic Weightlifting
TRAINING SPECIALTIES:
Functional Movement Systems, Athletic Performance, Olympic Weightlifting, Speed & Agility Coach
13
RICHARD CROSS
Trainer
250-893-9263
CREDENTIALS:
CSEP-CPT
Diploma in Exercise & Wellness
BCRPA Weight Training Certification
Bachelor of Sport Fitness Leadership (In progress)
TRAINING SPECIALTIES:
People who have never set foot into a gym, athletes who want to get better at their sport, and everybody in between
13
JAQ PARKER
Trainer
CREDENTIALS:
NSCA - CPT
TRAINING SPECIALTIES:
Lifestyle changes, new to training, shattering plateaus!
14
MIKE ASKEW
Trainer
250-371-3256
CREDENTIALS:
NSCA- Certified Strength & Conditioning Specialist
BCAK- Registered Kinesiologist
Fascial Stretch Therapy Lvl. 1
TRAINING SPECIALITIES:
General Population, Beginner to Intermediate Strength Training, Injury Resilience
15
MAX HONEYMAN
Trainer
250-661-4477
CREDENTIALS:
Crossfit Lvl 1
Massage Therapy Diploma
TRAINING SPECIALITIES:
Crossfit, Swimming, Mental Fortitude
16
CHARLOTTE HARRIS
Boxing Coach
604-916-0777
CREDENTIALS:
NCCP Boxing Lvl 1
TRAINING SPECIALTIES:
Boxing for beginners
16
TYSON TAKASAKI
Trainer
250-589-2785
CREDENTIALS:
Bachelor of Human Kinetics with a minor in Psychology
CCEP- CTP
OFA - Level 3
Functional Movement Screen Certified
NCCP - Level 2
Camosun College Leadership Management completion
Crossfit - Level 1
TRAINING SPECIALITIES:
General population, Weight loss, Muscle gain, Sport specific
17
LARA BANNISTER
Boxing Coach
250-891-4137
CREDENTIALS:
NCCP Boxing Lvl 1
TRAINING SPECIALTIES:
Boxing for beginners